Spending time with family members who have Alzheimer’s or related dementias can be both rewarding and challenging. For teens and youth, engaging in activities with loved ones suffering from these conditions can foster connection, provide comfort, and create meaningful moments. Here are some activities that are enjoyable and beneficial for both the caregiver and the loved one.
- Memory Lane
Creating a Memory Box
Teens can gather photos, souvenirs, and mementos that have special meaning to their family member. Decorating a box together and filling it with these items can spark conversations and trigger memories.Photo Albums and Scrapbooking
Creating a photo album or scrapbook can be a therapeutic activity. Use old family photos to tell stories and reminisce about past experiences. Teens can help label photos and write down any memories or stories their family member recalls. - Music and Dance
Listening to Favorite Music
Music has a powerful effect on people with dementia. Teens can create playlists of their family member’s favorite songs from their youth and enjoy listening to them together. This can evoke memories and improve mood.Singing and Dancing
Singing along to familiar songs or even dancing to the music can be a joyful and stimulating activity. Simple dance moves or just moving to the rhythm can be fun and engaging. - Art and Craft
Painting and Drawing
Art projects like painting and drawing can be very therapeutic. Teens can set up a simple art station with paper, paints, and brushes, encouraging their loved one to express themselves creatively.Crafting Together
Engage in simple craft projects such as making greeting cards, decorating picture frames, or knitting. These activities can be soothing and provide a sense of accomplishment. - Gardening
Planting Flowers or Vegetables
Gardening is a great way to spend time outdoors and engage in a productive activity. Teens can help their family member plant flowers, herbs, or vegetables. The act of nurturing plants can be very satisfying.Creating a Sensory Garden
A sensory garden with plants that have different textures, scents, and colors can be stimulating. Teens can assist in planting and maintaining the garden, creating a pleasant and relaxing space. - Games & Puzzles
Simple Board Games
Choose board games that are easy to understand and play, such as bingo, dominoes, or simple card games. These games can provide fun and mental stimulation.Jigsaw Puzzles
Puzzles with large pieces and simple images can be enjoyable. Working on a puzzle together can promote problem-solving skills and provide a sense of achievement. - Cooking and Baking
Baking Treats
Baking simple recipes like cookies or muffins can be a delightful activity. Measuring ingredients, mixing, and decorating can be fun and rewarding for both the teen and their family member.Preparing Meals Together
Preparing a meal together can be a bonding experience. Teens can involve their family member in washing vegetables, stirring ingredients, or setting the table, making them feel useful and engaged. - Nature Walks and Outings
Walks in the Park
Spending time in nature can be very calming. Taking a walk in a nearby park or nature reserve, observing birds, flowers, and trees, can be a peaceful and enjoyable activity.Visits to Familiar Places
Visiting places that hold special meaning, such as old neighborhoods, churches, or favorite cafes, can evoke memories and provide a sense of comfort and familiarity.
Tips for Successful Engagement
- Patience and Flexibility: Understand that each day may be different. Be patient and flexible with plans and activities.
- Focus on Enjoyment: The goal is to enjoy time together, not to complete a task. Focus on the process rather than the outcome.
- Simplify Activities: Choose activities that match the abilities and interests of your loved one. Simplifying tasks can help avoid frustration.
- Encourage Participation: Allow your family member to participate as much as they are able. Their involvement, no matter how small, is valuable.
Conclusion
Engaging in activities with a loved one suffering from Alzheimer’s or dementia can strengthen bonds and create cherished memories. For teens and youth, these activities provide an opportunity to connect meaningfully and offer comfort to their family members. By focusing on simple, enjoyable tasks, you can make a positive difference in their lives and find joy in shared experiences.